Here we are, Sunday morning, not a damn thing planned and I'm up early. My sleep cycle has gone totally to shit. No matter how late I go to sleep, I'm still up early and I wake up several times during the night.
It could be lifestyle, not working out, drinking too much caffeine, too much stimulation during the day, but that's never been a problem before, especially when I'm at home. Probably hitting the gym more regularly would help, but I just can't seem to relax that much at night. It shouldn't be this way. It really shouldn't.
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