Blog VIII

I mentioned last time that I might need to re-think my hydration strategy. Upon further reflection, I still think I need to change it, just not in the way that I had previously mentioned. I believe that I'm drinking enough, but the time of day when I drink is seeming to become more relevant. I've been getting up a lot during the night to use the bathroom. While not a huge deal, it has been impacting my sleep.

I think I'm going to stick with my gallon a day plan for a little while longer, just try and proportion it differently.